Kimberly Snyder

Quinoa, Avocado, and Corn Salad

2 min
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Kimberly Snyder

Quinoa, Avocado, and Corn Salad2 min

Share this Video

1308 Views

Base

– Raw kernels of 2 ears of corn, shaved right from cob

– 2 avocados, sliced and cut into 1” pieces

– 1 1/2 cups dry quinoa

– 3 Tbs. red onion, finely chopped

Dressing:

– 1 Tbs. lemon juice

– 1 Tbs. olive oil

– 2 Tbs. Liquid Amino Braggs or low-sodium tamari

– 1 Tbs. brown rice vinegar

Pre-prep: Be sure to soak the quinoa overnight in water and rinse well before using.

1. In a saucepan place 2 cups of water and bring to a boil. Reduce heat and add the

quinoa to the hot water, and simmer until the water is absorbed and the grains

become translucent soft (about 10-15 minutes). Pour through a strainer and set to

the side in a bowl.

2. Blend all the dressing ingredients together until smooth in a blender, or simply

add them to a bowl and whisk well with a fork.

3. Shave the kernels of raw corn right off the cob with a large knife, and add to the

quinoa along with the avocadoes and chopped onion. Mix well.

4. Pour the dressing on top of the mixture and mix well again. Enjoy this yummy

dish with relish!

Kimberly Snyder

Kimberly Snyder

Kimberly Snyder, C.N., is a nutritionist, wellness advocate and the multi-time New York Times bestselling author of the Beauty Detox book series and Radical Beauty, co-authored with Deepak Chopra. She hosts the popular podcast, “Beauty Inside Out.” She is also a …

Learn More About Kimberly

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