Kimberly Snyder

Power Protein Smoothie4 min

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I read this article and found it very interesting, thought it might be something for you. The article is called Power Protein Smoothie and is located at https://oneoeight.com/nourish/power-protein-smoothie-2/.

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This smoothie is the perfect post-yoga snack and is not only delicious but also packed full of nutritional goodies to help your body get thrive on even the busiest days!

Ingredients:

• 1 cup coconut water
• 1 cup unsweetened almond milk
• 2 tablespoons chia seed gel (careful not to add dry chia seeds!)
• 1 serving of protein powder of choice
• 1/2 cup banana
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon

Blend, serve, and enjoy!