Kimberly Snyder

How To Get Over A Hangover

14 min
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Kimberly Snyder

How To Get Over A Hangover14 min

Share this Video

526 Views
Sometimes yogis have a night out, and if this has happened to you, Kimberly has some great strategies to help you recover and come back to balance in your body!
In this video, learn how your body reacts internally to alcohol through inflammation, dehydration, and vitamin depletion, how these things show up externally, as well as remedies that can help you and your body move forwards. Kimberly also explains some common pitfalls that most of us are tempted to do that can actually inhibit healing!
Kimberly Snyder

Kimberly Snyder

Kimberly Snyder, C.N., is a nutritionist, wellness advocate and the multi-time New York Times bestselling author of the Beauty Detox book series and Radical Beauty, co-authored with Deepak Chopra. She hosts the popular podcast, “Beauty Inside Out.” She is also a …

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