Glowing Green Smoothie® (GGS)4 min
Drinking the Glowing Green Smoothie ® (GGS) is the foundation of the Beauty Detox program. The GGS is the fuel to alkalize your body, cleanse and rebuild your system, optimize your health, create beautiful skin and hair and have sustained energy. Learn the world-famous recipe, which is drank by yogis, Hollywood stars and busy moms alike! One serving has more greens than many people get in a week!
For more information, see this article: http://kimberlysnyder.com/blog/ggs/
The Glowing Green Smoothie® Recipe
Serves: 64 oz
- 2 cups very cold, filtered water
- 7 cups spinach, chopped
- 6 cups chopped romaine lettuce
- 1½ cups chopped celery, about 2 stalks
- 1 apple, cored and chopped
- 1 pear, cored and chopped
- 1 banana
- 2 Tbs. fresh organic lemon juice
- Ice cubes (If you prefer beverages on the colder side, but only add as few as you need)
- 1/2 cup of chopped organic cilantro
- 1/2 cup of chopped organic parsley
Add water, spinach and chopped romaine to the blender. Starting the blender on a low
speed; mix until smooth.
Gradually move to higher speeds and add the herbs, celery, pear, and apple. Add the
banana and lemon juice last.
Note: Always blend the greens first is to ensure they have the most time to break down. Fruit is made of simple sugars and water, so it doesn’t need to be blended as long.