Debunking Common Nutrition Myths14 min
It is no wonder dieting is a billion dollar industry, with so much misinformation and confusing programs and calculations. Should we be avoiding carbs or sugar? Is fruit “bad”? Is it impossible to eat too much protein? Thankfully being slim, healthy and beautiful is much easier then we have been led to believe. Learn the truth behind some of the most common nutrition myths.
For more information: http://kimberlysnyder.com/blog/2015/01/06/5-sneaky-diet-myths-watch-2015/