Yulady Saluti

Yummy Hamstrings

17 min
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level: Level 2

style: Vinyasa Flow

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5 Views

Yulady Saluti

Yummy Hamstrings17 min

Share this Video

level: Level 2

style: Vinyasa Flow

props:

5 Views

Runners this class is for you! If you suffer from tight hamstrings and hips, here is your medicine! Join Yulady as she expertly guides you into open hips and hamstrings. Take time before or after your run to care for your body with this concise, intelligently designed sequence.

Yulady Saluti

Yulady Saluti

  Yulady Saluti inspires people through her strength and courage. After battling and overcoming a serious colon rectal medical condition, Yulady dove head first into a new, healthy life filled with yoga and studies in Ayurveda. It was only three …

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