Colleen Saidman

You Too Can Soar Like a Crow

14 min
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level: Level 1

style: Vinyasa Flow

props: optional

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Colleen Saidman

You Too Can Soar Like a Crow14 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

1969 Views

I love to make more difficult poses accessible by breaking them down into simple steps and creating architectural shapes that bring you to the doorstep of the pose. Whether you ever actually get into the pose is not that important but at least see that there is a possiblitly. The most important part of this practice is to feel empowered rather than defeated. You may surprise yourself

Colleen Saidman

Colleen Saidman

Colleen Saidman Yee is an internationally respected yoga teacher with over 30 years of experience. From the first time she took a yoga class, she experienced it’s incredible healing powers and felt inspired to share this transformative practice with others. Yoga became the center of …

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