Jennifer Pastiloff

Yoga For Self-Confidence

20 min
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level: Level 1

style: Vinyasa Flow

props: Wall

2582 Views

Jennifer Pastiloff

Yoga For Self-Confidence20 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: Wall

2582 Views

It’s not always easy to be confident- especially when life (or someone else) tries to shut us down. But we always have two choices: keep going or shut down. Believe “them” (whoever they may be) or believe in yourself. Use this introspective flow to connect to your heart, mind, and body while reaching into confidence and self-love. And don’t be fooled- we need help with this sometimes. Some days just getting out of bed can feel like the biggest achievement in the world. This class is your support system.

Jennifer Pastiloff

Jennifer Pastiloff

Jen Pastiloff travels the world with her unique workshop “The Manifestation Workshop: On Being Human,” a hybrid of yoga, writing, sharing out loud, and the occasional dance party. People Magazine says, “yoga teacher Jennifer Pastiloff is changing women’s lives through …

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