Jennifer Pastiloff

Yoga for Depression

43 min
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level: Level 1

style: Vinyasa Flow

props: optional

795 Views

Jennifer Pastiloff

Yoga for Depression43 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

795 Views

Reconnect with your true nature and physical body. Feel what you need to feel without getting stuck in it.

Depression is a very real issue that effects many people. Move your body through your feelings and laugh your way through this flow. Choose happiness and re-define yourself with this powerful class.

Jennifer Pastiloff

Jennifer Pastiloff

Jen Pastiloff travels the world with her unique workshop “The Manifestation Workshop: On Being Human,” a hybrid of yoga, writing, sharing out loud, and the occasional dance party. People Magazine says, “yoga teacher Jennifer Pastiloff is changing women’s lives through …

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