Simon Park

Yoga Basics: Vinyasa Flow

27 min
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level: Level 1

style: Vinyasa Flow

props: optional

931 Views

Simon Park

Yoga Basics: Vinyasa Flow27 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

931 Views

This class teaches you what it means to move with your breath and walks you through the basic components of a vinyasa flow, while giving you time to practice connecting poses and getting into your own rhythm.

Simon Park

Simon Park

Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Fast forward to the present where he was chosen by Yoga Journal as “one of the most influential and gifted, …

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