Simon Park

Yoga Basics: Sun Salute Basics

18 min
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level: Level 1

style: Vinyasa Flow

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Simon Park

Yoga Basics: Sun Salute Basics18 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: 2 Blocksoptional

787 Views

Move through preparations, individual poses, and full cycles of sun salutations, which will set you up with confidence and strength to move through other postures in your yoga practice.

Simon Park

Simon Park

Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Fast forward to the present where he was chosen by Yoga Journal as “one of the most influential and gifted, …

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