Rachel Brathen

Wrist Alignment

4 min
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level: Level 1

style: Vinyasa Flow

props: optional

2150 Views

Rachel Brathen

Wrist Alignment4 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

2150 Views

An important class for every practitioner! Learn how to properly align your wrists and place your hands on the mat so that you can practice safely for many years to come.

Rachel Brathen

Rachel Brathen

Swedish native Rachel Brathen is a New York Times best-selling author, motivational speaker and international yoga teacher residing in Aruba. After graduating school in Stockholm she traveled to Costa Rica and it was here that she found the joy of …

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