Pam Chang

Whole Body Yin

74 min
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level: Level 1

style: Yin

props: 1 Blanket2 Blocks

1860 Views

Pam Chang

Whole Body Yin74 min

Share this Video

level: Level 1

style: Yin

props: 1 Blanket2 Blocks

1860 Views

Are you ready to relax and release tension from your whole body? Take your time and slowly stretch your whole body from your toes to your neck. Yin is about taking our time and surrendering to the pose. Poses include stretching the feet, ankles, legs, hips, lower back, shoulders and neck.

Pam Chang

Pam Chang

Pamela Chang, RYT-500 is a yoga teacher, Yin yoga teacher trainer, Ayurveda enthusiast, Reiki practitioner, wife and mother from the beautiful Pacific Northwest.  As a teacher, Pam encourages students to follow their own path, finding balance between accepting themselves as …

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