Lara Heimann

Wherever You Are – Be There

77 min
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level: Level 2

style: Vinyasa Flow

props: optional

1814 Views

Lara Heimann

Wherever You Are – Be There77 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: optional

1814 Views

Our endeavor in vinyasa flow is to create steadiness in breath and movement to help us get clear, alive, and organized in the body, mind, and spirit. With options for advanced posed as well as foundational ones, this class gives us an opportunity for growth and clarity in our practice so we can pay attention and be present wherever we are. Be there!

Lara Heimann

Lara Heimann

Movement has always been Lara’s favorite form of medicine, beginning in her early years as an athlete and dancer, later leading her to graduate school for physical therapy. Combining her love of anatomy and movement, she developed YogaStream, a challenging …

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