Pam Chang

Wall Yin

42 min
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level: Level 1

style: Yin

props: 1 Block1 BolsterWall

1419 Views

Pam Chang

Wall Yin42 min

Share this Video

level: Level 1

style: Yin

props: 1 Block1 BolsterWall

1419 Views

Yin with a wall is a practice of yielding. Enjoy several poses using the wall to stretch the legs and hips, allowing gravity to slowly draw you deeper. We will finish the practice with a backbend, a twist and legs up the wall. Very calming and sweet.

Pam Chang

Pam Chang

Pamela Chang, RYT-500 is a yoga teacher, Yin yoga teacher trainer, Ayurveda enthusiast, Reiki practitioner, wife and mother from the beautiful Pacific Northwest.  As a teacher, Pam encourages students to follow their own path, finding balance between accepting themselves as …

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