Coral Brown

Vira Rasa

51 min
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level: Level 2

style: Vinyasa Flow

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Coral Brown

Vira Rasa51 min

Share this Video

level: Level 2

style: Vinyasa Flow

props:

4 Views

Cultivate the essence, the Rasa, the taste, of your inner warrior with this brilliantly sequenced practice. Join Coral as she weaves the story of Shiva and the warrior through standing poses, helping you cultivate the wisdom of the Virabhandrasana forms. This practice will not only strengthen your physical body, but deepen your knowledge of the conception of the warrior, through the ancient mythology of Shiva and Sati.

Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor and draws on her extensive experience in yoga, philosophy, and holistic counseling to provide a nourishing, open space for the processes of healing and transformation. Her integrative yet lighthearted approach invites students …

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