Coral Brown

Twisting Practice Flow

22 min
Loading the player...

Share this Video

level: Level 1

style: Vinyasa Flow

props:

2 Views

Coral Brown

Twisting Practice Flow22 min

Share this Video

level:

style: Vinyasa Flow

props:

2 Views

Stability creates mobility! Learn how to protect your lower back while you flow through this twisting flow class with Coral. If you haven’t already, be sure to tune into the twisting modifications tutorial from Coral to dive deeper into twist how-to’s!

Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor and draws on her extensive experience in yoga, philosophy, and holistic counseling to provide a nourishing, open space for the processes of healing and transformation. Her integrative yet lighthearted approach invites students …

Learn More About Coral

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Move