Colleen Saidman

Twist Away Stagnation and Shout Your Potential

27 min
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level: Level 1

style: Vinyasa Flow

props: optional

6946 Views

Colleen Saidman

Twist Away Stagnation and Shout Your Potential27 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

6946 Views

This is a class of open and closed seated twists. This practice grounds you and wrings out all that is keeping you stuck and stagnant. Twist out resistance and obstacles in order to open up to your mind blowing potential.

Colleen Saidman

Colleen Saidman

Colleen Saidman Yee is an internationally respected yoga teacher with over 30 years of experience. From the first time she took a yoga class, she experienced it’s incredible healing powers and felt inspired to share this transformative practice with others. Yoga became the center of …

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