Bee Bosnak

Tuning Up

39 min
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level: Level 1

style: Gentle

props: 1 Blockball

6 Views

Bee Bosnak

Tuning Up39 min

Share this Video

level: Level 1

style: Gentle

props: 1 Blockball

6 Views

Learn how to incorporate yoga balls to access deep connective tissues and create more space and circulation in the body. The benefits of this practice range from better breathing, lower anxiety, improved digestion, and soothed muscles.

Bee Bosnak

Bee Bosnak

In a culture of scarcity where nothing is ever enough, yoga gave Bee the courage to be seen and the freedom to speak her truth. Her goal is to give her students the tools they need so that they can heal …

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