Alexis Martin

Triangle Trinity

37 min
Loading the player...

Share this Video

level: Level 2

style: Vinyasa Flow

props: 1 Block

4 Views

Alexis Martin

Triangle Trinity37 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: 1 Block

4 Views

In this class with Alexis, we work through triangle variations and the symbolism of triangles in yoga. We practice safe alignment in the hips, side body opening, and coming into balance in warrior 3. This is a choose your own level class with lots of variations and options to customize the shapes and movements to meet you where you are.

Alexis Martin

Alexis Martin

Alexis Martin ERYT-500 is an enthusiastic truth-seeker that enjoys dark chocolate and globe-trotting. This Florida native is a human kinetic artist with a passion to open minds, warm hearts, and diminish fear. She believes in healing via a splash of …

Learn More About Alexis

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Move