Colleen Saidman
Triangle Pose12 min
This class breaks down, in great detail, the proper alignment of Trikonasana, or Triangle Pose! Together we’ll look at and discuss common misalignment, showing the tweaks and tricks to make this into a healthy posture for your body and practice. We’ll discuss lower back pain, wrapping of the muscles, and proper stride length with a 15-degree toe turn in on the back foot.
