Too Hip to Be Cool51 min
Fire up your heart and explore being provoked, being invoked, and being evoked through yoga and life experiences alike. How can you adapt your practice to adapt to your day? How do you approach discomfort? How do you show up for your life in good times and in challenging ones? As you flow, explore how your emotions and intentions in yoga can support your emotions and intentions in life. This fully balanced vinyasa class offers lots of opportunities to try new variations of familiar poses or transitions. Expect to work a lot in the hips and know that new choices and challenges are opportunities to awaken your true intentions! Some of the poses may provoke you, but no matter where you practice is, this class is sure to awaken something within you. And when we awaken our soul we awaken our bodies, our intentions, and our lives. Enjoy!