Alexis Martin

The Traveling Yogi

46 min
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level: Level 1

style: Vinyasa Flow

props: optional

1857 Views

Alexis Martin

The Traveling Yogi46 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

1857 Views

If you live life on the road, have a hard time adapting your yoga practice when you travel, or even if you have a long commute home from work – this class is for you! Move through meditative sun salutations, soothing moon salutations, and some deep stretching to help you surrender and relax. This sequence can be done by all levels, anywhere & anytime and is great for soothing anxiety, fear, overwhelm, and stress.

Alexis Martin

Alexis Martin

Alexis Martin ERYT-500 is an enthusiastic truth-seeker that enjoys dark chocolate and globe-trotting. This Florida native is a human kinetic artist with a passion to open minds, warm hearts, and diminish fear. She believes in healing via a splash of …

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