Ashley Albrand

The Beauty Way

29 min
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level: Level 1

style: Restorative

props: 1 Blanket

858 Views

Ashley Albrand

The Beauty Way29 min

Share this Video

level: Level 1

style: Restorative

props: 1 Blanket

858 Views

Seeking restoration and relaxation? Look no further!

This short 30-minute class will inspire a sense of calm into your day and return you to a place of feeling centered. Together we’ll enjoy a restorative heart opening posture with the use of a rolled blanket. From this space, we’ll discuss several easy shapes you can use to calm the mind and center your heart. This class was inspired by a Native American prayer for alignment with the universe, and with nature. As infinite creators, we have zero limits and infinite choice when moving through life. The Beauty Way prayer can help us tap into the limitless beauty in abundance that is all around and waiting to be let in! 

Ashley Albrand

Ashley Albrand

Ashley Albrand aka OGyogini is the founder of school of consciousness, Infinite Source Yoga. Ashley empowers humans & helps facilitate the remembrance of our own divinity through her empathic intuitive channeling of the source energy. Infinite Source Yoga is a …

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