Pam Chang

Sweet Twists

22 min
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level: Level 1

style: Yin

props: 2 bolsters

3278 Views

Pam Chang

Sweet Twists22 min

Share this Video

level: Level 1

style: Yin

props: 2 bolsters

3278 Views

This is a lovely short Yin class focusing on twists. Your spine and the tissues around your spine will thank you.

Pam Chang

Pam Chang

Pamela Chang, RYT-500 is a yoga teacher, Yin yoga teacher trainer, Ayurveda enthusiast, Reiki practitioner, wife and mother from the beautiful Pacific Northwest.  As a teacher, Pam encourages students to follow their own path, finding balance between accepting themselves as …

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