Dianne Bondy

Sweet Relaxation

24 min
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level: Level 1

style: GentleRestorative

props: 1 Bolster2 blankets2 Blocks

6 Views

Dianne Bondy

Sweet Relaxation24 min

Share this Video

level: Level 1

style: GentleRestorative

props: 1 Bolster2 blankets2 Blocks

6 Views

Welcome to the most blissful part of your day! Join Dianne for a restorative yoga class and learn how you can use props (or items you have around your home) to support your relaxation practice so that you can experience the benefits of restorative yoga. By dedicating time to stillness, we balance out the busy moments of our lives and provide the body with an opportunity to recharge and heal in a way that is not possible in motion.

Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of followers around the world – regardless of their …

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