Amelia Barnes

Sweet and Slow

35 min
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Amelia Barnes

Sweet and Slow35 min

Share this Video

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Relax, unwind and melt into your mat with this blissful yin practice. Perfect for anyone who has a hard time slowing down. Join Amelia for a class to slow down, let go, and restore both body and soul.

Amelia Barnes

Amelia Barnes

Amelia is a yoga teacher, retreat facilitator, writer and mother. Her love of yoga began in 2007, when she took her first yoga class as an anxious, insomniac university student. Ever since, deepening her understanding of yoga has been her …

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