Ashley Albrand

Sun

31 min
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level: Level 2

style: Vinyasa Flow

props: optional

2441 Views

Ashley Albrand

Sun31 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: optional

2441 Views

Solar Flow for heating from the center & honoring the energy that manifests. A medium to quick paced 30 minute moving meditation to restore and rejuvenate your manifesting abilities. Standing shapes, vinyasa & hip medicine create a powerful and dynamic opening without overt athleticism. A few arm balance options round out this short and playful flow.

Ashley Albrand

Ashley Albrand

Ashley Albrand aka OGyogini is the founder of school of consciousness, Infinite Source Yoga. Ashley empowers humans & helps facilitate the remembrance of our own divinity through her empathic intuitive channeling of the source energy. Infinite Source Yoga is a …

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