Jessica Taylor

Sun Salutations on the Paddleboard

2 min
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level: Level 1

style: SUP Yoga

props: paddleboard

292 Views

Jessica Taylor

Sun Salutations on the Paddleboard2 min

Share this Video

level: Level 1

style: SUP Yoga

props: paddleboard

292 Views

In this short 2-minute tutorial, I’ll guide you through what a Sun Salutation on the SUP board looks like and how it can be modified to support your balance! I’ll offer tips and techniques along the way to help with stability. I’ll also suggest how you can shift things a bit and add more challenge to your practice once you start to get more comfortable on the board and in the water.

Enjoy!

Jessica Taylor

Jessica Taylor

Aside from being oneOeight’s SUP Yoga queen and BOGA YOGA Ambassador, Jessica Taylor is a yoga instructor, registered nurse and mother from Georgia. Her yoga journey began in college while struggling with anxiety and depression. Seeking clarity and connection, Jessica …

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