Yulady Saluti

Stop Before You Start

32 min
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level: Level 2

style: Vinyasa Flow

props:

5 Views

Yulady Saluti

Stop Before You Start32 min

Share this Video

level: Level 2

style: Vinyasa Flow

props:

5 Views

This one’s for the busy people!

Join Yulady for an uplifting 30-minute flow class that will fit into any time of your day and help you move through any stuck energy and emotions that weigh you down! One of the most important things we can bring into our yoga practice is ourselves – our full selves – which can be hard to do when to-do lists are endlessly long. This class can help! What Yulady teaches us is that the best way to get started, the best way to find the magic, is to first stop. Get out of your head and into your body with quick vinyasas (& long breaths), sprinkled with heart openers, balancing shapes, and strengthening flows that will leave you feeling energized and absolutely buzzing!

Yulady Saluti

Yulady Saluti

  Yulady Saluti inspires people through her strength and courage. After battling and overcoming a serious colon rectal medical condition, Yulady dove head first into a new, healthy life filled with yoga and studies in Ayurveda. It was only three …

Learn More About Yulady

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