Soulstice Blessings: A Purity Practice69 min
An all levels holy days’ flow to connect you with the light of truth & joy. Floor play & standing shapes to awaken your ability to heal yourself and others. This practice is to heal you and fill up your cup so you have energy, clarity and peace this holiday season. We can become strong even when moving gently and easy, when practiced consistently with consciousness we can gain incredible strength without strain.