Bee Bosnak

Solar Hip Flow

57 min
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Bee Bosnak

Solar Hip Flow57 min

Share this Video

level: Level 2

style:

props:

1 Views

Solar Hip Flow with Bee Bosnak is an invitation to inquire within, to return to self-love and to approach the stress that is stored in the body with compassion and intention so that we may release it and reconnect to our fullest lives. This is an active class where we move through sun salutations and powerful standing sequences in a way that works not only the body, but the mind as we practice detachment from physical outcomes. Bee offers opportunities to invert and practice arm balances before we close in a beautiful Savasana, reveling in the energy that we have cultivated and released throughout practice.

Bee Bosnak

Bee Bosnak

In a culture of scarcity where nothing is ever enough, yoga gave Bee the courage to be seen and the freedom to speak her truth. Her goal is to give her students the tools they need so that they can heal …

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