Ivy Kaminer

Sink In & Slow Down

27 min
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style: Gentle

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Ivy Kaminer

Sink In & Slow Down27 min

Share this Video

level:

style: Gentle

props:

5 Views

Join Ivy for a slow, cooling sequence mixed with deep hip openers, designed to help offset the more intense, heat building yoga flows that we practice so often. Deeply nourishing and calming for the nervous system, Ivy provides modifications and guidance on how to fully integrate each shape with the breath so that we can move in a way that provides the most nourishment to the body, no matter where we are in our practice each day.

Ivy Kaminer

Ivy Kaminer

Ivy Kaminar teaches Vinyasa Yoga using geometric alignment principles, guiding students towards creating symmetry, poise, and balance in their yoga practice. Ivy also uses her extensive background and certification in Steele Pilates, to infuse techniques that serve as functional and …

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