Meghan Currie

Side Plank Tutorial

4 min
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level: Level 1

style: Hatha

props: optional

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Meghan Currie

Side Plank Tutorial4 min

Share this Video

level: Level 1

style: Hatha

props: optional

81 Views

This down and dirty quick alignment flow will help you get your side plank solid. From the knife edge of your foot to your horizon line, open up your side body. Melting into your shoulder with the slightest raise in your hips will give you the most yummy stretch. Enjoy!

Meghan Currie

Meghan Currie

A seasoned and lightly seared body art maker from Vancouver, Canada. Meghan is charming, funny and sweet – with a little girls voice that is somehow naïve sounding and sage-like at the same time. Like some sort of yoga ninja-fairy rarely has one …

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