Alexis Martin

Root the Uprooted

39 min
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level: Level 2

style: Vinyasa Flow

props: optional

2097 Views

Alexis Martin

Root the Uprooted39 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: optional

2097 Views

Step on your mat and connect to your roots with a grounding, creative flow practice. Alexis guides us through fun sequences and vinyasa variations that help tap in to core strength, balance, and our ability to remain centered amidst the unexpected. Fun, challenging, empowering. Enjoy!

Alexis Martin

Alexis Martin

Alexis Martin ERYT-500 is an enthusiastic truth-seeker that enjoys dark chocolate and globe-trotting. This Florida native is a human kinetic artist with a passion to open minds, warm hearts, and diminish fear. She believes in healing via a splash of …

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