Ashley Albrand

Rising and Resetting

59 min
Loading the player...

Share this Video

level: Level 1

style: Vinyasa Flow

props:

2 Views

Ashley Albrand

Rising and Resetting59 min

Share this Video

level:

style: Vinyasa Flow

props:

2 Views

Rise and greet the day with this beautiful morning practice. Reset your heart, align with your highest self. Use the breath, flow through standing, activating asanas, breathe into deep and healing hip openers. Open your heart to the day, to gratitude, to abundance. Release any restrictions through the breath. Soften into the flow of this morning practice and set the pace of your day to align with your highest purpose.

Ashley Albrand

Ashley Albrand

Ashley Albrand aka OGyogini is the founder of school of consciousness, Infinite Source Yoga. Ashley empowers humans & helps facilitate the remembrance of our own divinity through her empathic intuitive channeling of the source energy. Infinite Source Yoga is a …

Learn More About Ashley

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Move