Rising and Resetting59 min
Rise and greet the day with this beautiful morning practice. Reset your heart, align with your highest self. Use the breath, flow through standing, activating asanas, breathe into deep and healing hip openers. Open your heart to the day, to gratitude, to abundance. Release any restrictions through the breath. Soften into the flow of this morning practice and set the pace of your day to align with your highest purpose.