Bee Bosnak

Reverse Perspective

30 min
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level: Level 2

style: Vinyasa Flow

props: 2 Blocks

2008 Views

Bee Bosnak

Reverse Perspective30 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: 2 Blocks

2008 Views

This practice will guide you towards starting an inversion practice, through two headstand variations. Bee includes meditation, prep poses, and alignment tips, and step-by-step instruction for safely learning headstand, or bringing more stability to your headstand practice. If you have been wanting to add inversions to your practice or learn a new way of inverting, this class will helps you to open up in mind and body and prepare you for going upside down.

Bee Bosnak

Bee Bosnak

In a culture of scarcity where nothing is ever enough, yoga gave Bee the courage to be seen and the freedom to speak her truth. Her goal is to give her students the tools they need so that they can heal …

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