Pam Chang

Reclined Butterfly Pose

6 min
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level: Level 1

style: Yin

props: 1 Bolster2 Blocks

598 Views

Pam Chang

Reclined Butterfly Pose6 min

Share this Video

level: Level 1

style: Yin

props: 1 Bolster2 Blocks

598 Views

If you only have time for one Yin pose, try out my favorite – Reclined Butterfly. When you are short on time, this is the pose for you. So relaxing.

Pam Chang

Pam Chang

Pamela Chang, RYT-500 is a yoga teacher, Yin yoga teacher trainer, Ayurveda enthusiast, Reiki practitioner, wife and mother from the beautiful Pacific Northwest.  As a teacher, Pam encourages students to follow their own path, finding balance between accepting themselves as …

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