Stephen Bickle

Quick Wrist Stretch

5 min
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level: Level 1

style: Restorative

props: optional

919 Views

Stephen Bickle

Quick Wrist Stretch5 min

Share this Video

level: Level 1

style: Restorative

props: optional

919 Views

Take a 5 minute break in your office from typing to stretch those sore wrists out.

Stephen Bickle

Stephen Bickle

Stephen credits his wife for encouraging him to try another yoga class after his first hot yoga class, which was not love at first vinyasa! When he joined a power class taught by Cheryl Deer, his mind was blown, his …

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