Coral Brown

Post Partum

17 min
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Coral Brown

Post Partum17 min

Share this Video

level: Level 1

style: Postnatal

props: 1 Block2 Blocksoptional

1 Views

Take some time for yourself to reacquaint with your body and practice. Join Coral as she helps you get settled into yourself post-baby. The body has expanded to create life, now it’s time to balance the expansion with contraction, hugging in, realigning the hips and pelvis. This gentle practice will softly guide your awareness into your core and hips, helping you to heal and restore harmony into your being.

Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor and draws on her extensive experience in yoga, philosophy, and holistic counseling to provide a nourishing, open space for the processes of healing and transformation. Her integrative yet lighthearted approach invites students …

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