Gerald Saluti

Post Exercise Yoga

16 min
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level: Level 1

style: Vinyasa Flow

props: optional

651 Views

Gerald Saluti

Post Exercise Yoga16 min

Share this Video

level:

style: Vinyasa Flow

props: optional

651 Views

This quick and easy flow is the perfect complement to any workout – whether it is biking, running, crossfit or even a more intense yoga practice. This class gets deep into your hips and works out the joints to evenly cool you down and stretch you out. This flow will work your whole body while focusing on your major joints to eliminate pain, wear and tear, and any soreness.

Gerald Saluti

Gerald Saluti

  Gerald Saluti is a student of the movement of the human body. With a background steeped in athletics, Gerald molded his passion for movement and his study of anatomy into a dedicated yoga practice. He took his first yoga …

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