Yulady Saluti

Open Your Shoulders

15 min
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level: Level 1

style: Vinyasa Flow

props: 1 Blanket2 Blocks

949 Views

Yulady Saluti

Open Your Shoulders15 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: 1 Blanket2 Blocks

949 Views

Tune in for 15-minutes of restorative shoulder opening goodness!

In this tutorial, Yulady shares some of her favorite shoulder opening postures to help create space through the chest, increase flexibility and relieve stress.

This class will utilize blocks and a blank for added support and will leave you feeling peaceful and open.

Yulady Saluti

Yulady Saluti

  Yulady Saluti inspires people through her strength and courage. After battling and overcoming a serious colon rectal medical condition, Yulady dove head first into a new, healthy life filled with yoga and studies in Ayurveda. It was only three …

Learn More About Yulady

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