Alexis Martin

Nurture your Paws

17 min
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level: Level 1

style: Vinyasa Flow

props: optional

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Alexis Martin

Nurture your Paws17 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

8 Views

This class is dedicated to taking care of our hands and our feet in gratitude for the way they support us in our lives, help us to move forwards, and allow us to embrace that which we love. In this short but full body flow class Alexis shows us how we can show our hands and feet some love – both within flow and with specific movements.

Alexis Martin

Alexis Martin

Alexis Martin ERYT-500 is an enthusiastic truth-seeker that enjoys dark chocolate and globe-trotting. This Florida native is a human kinetic artist with a passion to open minds, warm hearts, and diminish fear. She believes in healing via a splash of …

Learn More About Alexis

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