Rachel Brathen

No Chaturanga Zone

34 min
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level: Level 1

style: Vinyasa Flow

props: 2 Blocks

6621 Views

Rachel Brathen

No Chaturanga Zone34 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: 2 Blocks

6621 Views

That’s right! In this practice I promise you zero chaturangas – but that doesn’t mean you’re not going to sweat! A perfect flow practice if you’re working through some shoulder or neck tension and you want to avoid chaturanga, or if you’ve just had it with the low push-ups and want to skip them altogether! A solid flow with lots of opportunities to stretch out.

Rachel Brathen

Rachel Brathen

Swedish native Rachel Brathen is a New York Times best-selling author, motivational speaker and international yoga teacher residing in Aruba. After graduating school in Stockholm she traveled to Costa Rica and it was here that she found the joy of …

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