Lara Heimann

Ninja Training

72 min
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level: Level 2

style: Vinyasa Flow

props: 1 Block

1384 Views

Lara Heimann

Ninja Training72 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: 1 Block

1384 Views

Who doesn’t want to be a ninja – agile and strong, fully present, and badass? This flow is challenging and methodical, helping you get organized in the body and mind to tackle anything that comes your way. Ninja training on the mat gives us strength and preparation for all of life’s challenges. Be ready!

Lara Heimann

Lara Heimann

Movement has always been Lara’s favorite form of medicine, beginning in her early years as an athlete and dancer, later leading her to graduate school for physical therapy. Combining her love of anatomy and movement, she developed YogaStream, a challenging …

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