Ashley Albrand

New Beginnings Breath Medicine

68 min
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level: Level 1

style: Vinyasa Flow

props: optional

1005 Views

Ashley Albrand

New Beginnings Breath Medicine68 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

1005 Views

A balanced & basic practice to align you with your highest for this new day. Each new sunrise is a chance to let go of the past and begin again. This class is a medium to slow paced opportunity to create space in your body & connect with your spirit. Great for beginners or yogis who want a basic flow that taps you into your healing potential. This class begins with a 20 minute morning pranayama sequence for daily rejuvenation.

Ashley Albrand

Ashley Albrand

Ashley Albrand aka OGyogini is the founder of school of consciousness, Infinite Source Yoga. Ashley empowers humans & helps facilitate the remembrance of our own divinity through her empathic intuitive channeling of the source energy. Infinite Source Yoga is a …

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