Ashley Albrand

Nature’s Blessing

59 min
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level: Level 2

style: Vinyasa Flow

props: optional

5 Views

Ashley Albrand

Nature’s Blessing59 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: optional

5 Views

A yoga class for opening our bodies in alignment with Mother Nature that helps us find the way of moving that is intuitively our own. We begin by awakening our energy, connecting to our hearts, our breath, and our intentions. Ashley then guides us through a series of movements that will help us uncover where tension is living in our bodies and offers beautiful mantras to help create healing shapes and feelings. The beauty of this practice is in its simplicity, and the time offered to explore each movement, so that we may fully absorb the wisdom of Mother Nature into our bodies and our consciousness.

Ashley Albrand

Ashley Albrand

Ashley Albrand aka OGyogini is the founder of school of consciousness, Infinite Source Yoga. Ashley empowers humans & helps facilitate the remembrance of our own divinity through her empathic intuitive channeling of the source energy. Infinite Source Yoga is a …

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