Dianne Bondy

My Body, My Friend

60 min
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level: Level 1

style: Hatha

props: 2 Blocks

828 Views

Dianne Bondy

My Body, My Friend60 min

Share this Video

level: Level 1

style: Hatha

props: 2 Blocks

828 Views

This 1-hour Hatha style flow “My Body My Friend”, one of Dianne’s signature style classes, is slow, sweet, and kind with a focus on befriending our bodies. Learn to tune into the rhythm of your breath and observe sensation. This extra-nourishing class will teach you how to use props to support your practice and will leave you feeling love-filled and happy. Celebrate your body and it’s manifestation of your divine spirit!

Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of followers around the world – regardless of their …

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