Lara Heimann

Movement Creates Happiness

46 min
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level: Level 3

style: Vinyasa Flow

props: optional

6634 Views

Lara Heimann

Movement Creates Happiness46 min

Share this Video

level: Level 3

style: Vinyasa Flow

props: optional

6634 Views

The formula is simple: if you feel (or want to avoid feeling) stagnant or blue, move! In this creative vinyasa flow, movement in all directions will leave you percolating with energy and balance.

Lara Heimann

Lara Heimann

Movement has always been Lara’s favorite form of medicine, beginning in her early years as an athlete and dancer, later leading her to graduate school for physical therapy. Combining her love of anatomy and movement, she developed YogaStream, a challenging …

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