Ashley Albrand

Morning Heart

36 min
Loading the player...

Share this Video

level: Level 1

style: HathaKundalini

props:

2 Views

Ashley Albrand

Morning Heart36 min

Share this Video

level: Level 1

style: HathaKundalini

props:

2 Views

Join Ashley in this gently invigorating practice designed to open your heart and activate your energetic body. This beginner back-bending flow includes breathwork and sacred sound, helping to activate the cellular body, opening the spine and energetic centers. Open the heart center with grace and integrity. Learn to expand and increase your capacity to bend, softening and opening through the heart center.

Ashley Albrand

Ashley Albrand

Ashley Albrand aka OGyogini is the founder of school of consciousness, Infinite Source Yoga. Ashley empowers humans & helps facilitate the remembrance of our own divinity through her empathic intuitive channeling of the source energy. Infinite Source Yoga is a …

Learn More About Ashley

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Move